ADHD & Perimenopause Fitness Coach | Your Best Fit
The website offers personalized fitness and coaching services for women over 40 dealing with ADHD and perimenopause, focusing on sustainable, real-life strategies that fit busy lives. It presents a clear program structure with step-by-step guidance, assessments, customized plans, and ongoing support to help clients build strength, energy, and confidence.
Discussion
Log in to comment or vote.